For a healthy and quick meal, try this chicken and vegetable stir-fry. Loaded with colorful veggies and tender chicken pieces, this stir-fry is cooked in a savory soy-based sauce. It’s a versatile dish that you can customize with your favorite vegetables and serve over steamed rice or noodles.

Ingredients:

• Chicken breasts or thighs
• Bell peppers, broccoli, carrots, snap peas
• Soy sauce
• Garlic and ginger
• Sesame oil
• Rice or noodles

Instructions:

1. Stir-fry chicken in sesame oil until cooked.
2. Add garlic, ginger, and mixed vegetables to the pan.
3. Pour soy sauce and toss until vegetables are tender.
4. Serve over rice or noodles for a complete meal.